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51BLUE app for iPhone and iPad


4.0 ( 2560 ratings )
Health & Fitness
Developer: 51BLUE Ltd
Free
Current version: 1.6, last update: 1 year ago
First release : 29 Aug 2019
App size: 92.47 Mb

Are you a well-being professional?
- Enhance and diversify your services
- Master the art of emotional optimization
- Teach the science of living and transform lives



---- 51BLUE APP ----



The 51BLUE App has been developed for well-being professionals attending the 51BLUE Introductory Webinars.

It supports professionals and their clients on the journey from surviving to living, from self-protection to self-expression, and from intensity to stillness and flow.

The App offers tools, resources, and workouts for emotional optimization.

It includes an interactive screen to *assess* emotional responses along with audio workouts to *optimize* these responses.


FREE CONTENT:

The complimentary content on this App offers an introduction to the comprehensive 51BLUE training program. It also accompanies the 51BLUE Introductory Webinars.

MEMBERSHIP:

Premium content on this App will become available in stages starting in 2021, and will be accessible in the App store through a monthly membership of $34.99.

Benefits for members:

- Assess Cards and Diagrams to deepen emotional self-understanding and facilitate accurate self-assessment.

- A comprehensive training program comprised of seven milestones. Each milestone corresponds to one of seven fundamental questions governing our nervous system. Our training offers step-by-step audio workouts that include written introductions and instructions, summaries and diagrams, and workout checklists.

Seven Milestones of Emotional Optimization:

Introduction: Three Emotional Energies
Milestone 1: Mindfulness for Optimization
Milestone 2: Core Skills and Inside Out Orientation
Milestone 3: Emotional Alignment
Milestone 4: Stillness and Wisdom
Milestone 5: Vitality and Flow
Milestone 6: Thriving and Devotion
Milestone 7: Meditation for Leadership



---- 51BLUE WEBINARS ----



51BLUE offers two Introductory Webinars.

The ASSESS Webinar introduces a neurological language of three emotional energies and five states. This intuitive language of emotional responses offers emotional clarity and a clear path towards emotional optimization.

The OPTIMIZE Webinar offers an overview to the seven milestones of emotional optimization and particularly introduces the practices to reach milestone one and two (Mindfulness for Optimization, Core Skills, and Inside Out Orientation).

51BLUE introductory webinars are delivered by founder Gino Gross.

Further personal training leads to 51BLUE certification and accreditation.

For more information on 51BLUE and our Introductory Webinars please visit our website at www.51blue.com



---- FOUNDER, GINO GROSS ----



The 51BLUE framework has been developed by Gino Gross (MSc, MA).

Gino is a psychotherapist, educator, and trainer for 25 years. Originally from Vienna, he practiced in London for over a decade, and currently works and lives in Jerusalem with his wife and three children.

At the peak of his career over 10 years ago, Gino experienced occupational burnout and health concerns. The consequent personal journey of self-rebuilding developed into a comprehensive and down-to-earth training program to assess and optimize emotional responses.

51BLUE is a transformative journey from stress to happiness, from surviving to living, and from emotional intensity to stillness and flow.

51BLUE combines neuroscience, psychological methods, well-being practices, and the innovations of its founder Gino Gross.



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If you encounter any problems with the App please contact us at [email protected]

Read about out Terms and Conditions here:
https://51blue.com/terms-and-conditions/

Read about our Privacy Policy here:
https://51blue.com/privacy-policy/